Flaked Cooked Haddock
Default unit: pcs · Less common product
Description
Flaked cooked haddock is tender white fish meat that has been broken into fine pieces after cooking. It works well in fish cakes, soups, stews and quick appetizers.
Nutrition
(per 100g)
Calories90
Protein19.5г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), selenium, vitamin D, phosphorus
How to choose
Look for fillet without darkening, with a clean white color and no strong fish odor; the flesh should be firm.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed bag for up to 2 days, or freeze at –18 °C.
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