Fish Oil
Default unit: pcs · Less common product
Description
Fish oil is a concentrated oil extracted from fatty fish, rich in omega‑3 polyunsaturated fatty acids EPA and DHA. It is used as a dietary supplement and occasionally in cooking to impart a marine flavor to dishes.
Nutrition
(per 100g)
Calories902
Protein0г
Fat100г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin A (in some varieties), omega‑3 fatty acids EPA and DHA
How to choose
Choose a clear or golden oil without sediment, with a pleasant marine aroma and no bitter smell; molecularly distilled is preferable.
How to store
Store in a dark cool place; after opening keep refrigerated in a sealed bottle, away from direct sunlight.
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