Fish Head
Default unit: pcs · Less common product
Description
Fish head is the meaty portion of a fish that includes the skull, brain, gills and surrounding flesh. It is commonly used to make flavorful stocks, soups and sauces.
Nutrition
(per 100g)
Calories115
Protein18г
Fat4г
Carbs0г
Vitamins & minerals
Calcium, phosphorus, vitamin B12, iodine
How to choose
Look for heads with clear, shiny eyes, bright gills, and no ammonia odor; flesh should be firm.
How to store
Keep on ice or in the refrigerator for no more than 2 days; for longer storage freeze in a sealed bag.
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