Firm Smoked Tofu
Default unit: g · Less common product
Description
A dense block of soy tofu that has been smoked, giving it a deep, smoky flavor and dark exterior, suitable for grilling, stir‑fries, or salads.
Nutrition
(per 100g)
Calories85
Protein8.2г
Fat5г
Carbs2.1г
Vitamins & minerals
Calcium, Iron, Magnesium, Vitamin B1
How to choose
Select blocks without cracks, with an even smoky color and minimal liquid in the package.
How to store
Store refrigerated at 0‑4 °C in the original packaging for up to 14 days; after opening, use within 5‑7 days or freeze.
Recipes with Firm Smoked Tofu
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