Any White Sea Fish Fillet
Default unit: pcs · Less common product
Description
Any white sea fish fillet is a versatile ingredient with white, flaky flesh, a neutral taste and quick cooking time. It is suitable for baking, poaching, frying or steaming.
Nutrition
(per 100g)
Calories90
Protein18.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, phosphorus, Niacin (Vitamin B3)
How to choose
Select fillets with a firm, smooth surface, no discoloration and no off‑odor. A light, translucent flesh indicates freshness.
How to store
Keep fresh fillets in the refrigerator at +0‑+2 °C for no more than 2 days or freeze at ‑18 °C. Once thawed, use immediately and do not refreeze.
Recipes with Any White Sea Fish Fillet
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