Fig
Default unit: pcs · Less common product
Description
Fig is a sweet, soft‑fleshed fruit with a honey‑like flavor. It is used in pastries, desserts, salads, and as a snack.
Nutrition
(per 100g)
Calories74
Protein0.8г
Fat0.3г
Carbs19.2г
Vitamins & minerals
Potassium, calcium, vitamin K, magnesium, dietary fiber.
How to choose
Select figs without wrinkles, with smooth skin, deep color and a pleasant aroma; they should be soft but not mushy.
How to store
Store fresh figs in the refrigerator at 0‑4 °C in a paper bag or container; consume within 3‑5 days. Dried figs keep in an airtight package in a cool dry place for up to 6 months.
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