Fat-Free Yoghurt
Default unit: pcs · Less common product
Description
Fat‑free yoghurt is a non‑fat natural yogurt, high in protein and containing no fat. It suits diet menus, smoothies, and as a base for sauces.
Nutrition
(per 100g)
Calories45
Protein5г
Fat0г
Carbs5г
Vitamins & minerals
Calcium, vitamin D, vitamin B12, riboflavin (B2), phosphorus
How to choose
Look for the “fat‑free” label, avoid products with added sugars, check the best‑before date and ensure the packaging is intact.
How to store
Keep refrigerated at 2–4 °C; once opened, consume within 5 days and protect from temperature fluctuations.
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