Eye of Round Roast
Default unit: pcs · Less common product
Description
Eye of round is a lean cut from the rear of the beef carcass, low in fat and very firm. It is ideal for roasting, thin slicing, and making steak‑style dishes.
Nutrition
(per 100g)
Calories124
Protein22.5г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), zinc, iron, selenium
How to choose
Look for bright red meat without gray areas, uniform texture and minimal white fat.
How to store
Store in the refrigerator at 0‑2 °C wrapped in paper or a vacuum bag for 3‑5 days; freeze for longer storage.
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