Eye of Round Roast
Default unit: kg · Less common product
Description
Eye of round is a lean beef cut from the hindquarter, suitable for roasting and slow‑cooking. Its dense texture holds shape well during cooking.
Nutrition
(per 100g)
Calories170
Protein20г
Fat8г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Iron, Zinc
How to choose
Choose meat with a deep ruby‑red color, no gray spots, a firm and springy texture, and no off‑odors.
How to store
Store in the refrigerator at 0‑4 °C for no more than 3‑5 days, or freeze in a sealed bag for 6‑12 months.
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