Eye of Round Roast

Default unit: kg · Less common product

Description

Eye of round is a lean beef cut from the hindquarter, suitable for roasting and slow‑cooking. Its dense texture holds shape well during cooking.

Nutrition

(per 100g)

Calories170
Protein20г
Fat8г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin, Iron, Zinc

How to choose

Choose meat with a deep ruby‑red color, no gray spots, a firm and springy texture, and no off‑odors.

How to store

Store in the refrigerator at 0‑4 °C for no more than 3‑5 days, or freeze in a sealed bag for 6‑12 months.

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