Eye of Round Roast
Default unit: kg · Less common product
Description
Eye of round roast is a lean cut from the hindquarter of beef, characterized by a deep red color and firm texture. It is commonly roasted, braised, or slow‑cooked to retain its juiciness.
Nutrition
(per 100g)
Calories170
Protein20.5г
Fat8.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Zinc, Iron
How to choose
Choose meat with a deep ruby‑red color, no gray or green spots, a firm and elastic texture, and no off‑odors.
How to store
Store in the refrigerator at 0‑2 °C in a sealed package for up to 3‑5 days, or freeze at –18 °C for up to 6 months.
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