Eye of Round Roast
Default unit: kg · Less common product
Description
Eye of round roast – a lean cut of beef from the hindquarter, ideal for roasting or slow‑cooking.
Nutrition
(per 100g)
Calories170
Protein22г
Fat8г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B3 (Niacin), Iron, Zinc
How to choose
Pick meat that is bright red with no gray or brown spots, firm yet slightly springy to the touch, and free of off‑odors.
How to store
Keep refrigerated at 0–2 °C in a sealed package for 3–5 days, or freeze in portion‑sized bags at –18 °C for up to 6 months.
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