Eringi Mushroom
Default unit: pcs · Less common product
Description
Eringi, also known as king oyster mushroom, has a firm, meaty texture and a mild, slightly nutty flavor. It is commonly used in stir‑fries, casseroles, and sauces.
Nutrition
(per 100g)
Calories28
Protein2.2г
Fat0.1г
Carbs5.2г
Vitamins & minerals
Rich in vitamin B3 (niacin), vitamin B5 (pantothenic acid), plus potassium, selenium and copper.
How to choose
Choose mushrooms with firm, smooth stems and uniformly colored caps, free of dark spots or slime.
How to store
Store in the refrigerator in a paper bag or ventilated container for 1–3 days; do not wash before storing.
Recipes with Eringi Mushroom
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