Enoki Mushrooms
Default unit: pcs · Less common product
Description
Enoki mushrooms are long, thin white mushrooms with a delicate, almost neutral flavor, commonly added to soups, salads, and stir‑fries in Asian cuisine.
Nutrition
(per 100g)
Calories31
Protein2.7г
Fat0.1г
Carbs5.8г
Vitamins & minerals
B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), vitamin D2 (if UV‑treated), minerals potassium and selenium.
How to choose
Choose intact, white stems without dark spots or slime; caps should be supple, not dried out.
How to store
Store in the refrigerator wrapped in a paper towel or in a paper bag to keep them dry for 3‑5 days.
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