Endive Spears
Default unit: pcs · Less common product
Description
Endive is a leafy vegetable with a mildly bitter taste and crisp texture. The spears are frequently added to salads, appetizers, and side dishes.
Nutrition
(per 100g)
Calories17
Protein1.3г
Fat0.2г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, folate, potassium
How to choose
Select spears without yellowing, with bright green leaves and no signs of wilting or rot.
How to store
Keep in the refrigerator in a perforated bag or container that allows moisture control; use within 3‑5 days.
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