Emu Ham
Default unit: pcs · Less common product
Description
Emu ham is made from emu meat, which is extremely low in fat and high in protein. It serves as a lean alternative to traditional ham for diet‑focused and fitness meals.
Nutrition
(per 100g)
Calories120
Protein22г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin, iron, zinc, selenium
How to choose
Select bright red meat without gray or brown spots, firm, and without excessive liquid exudate.
How to store
Store in the refrigerator at 1‑3 °C and consume within 5 days; it can be frozen in an airtight bag for up to 3 months.
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