Elephant Garlic
Default unit: головка · Common product
Description
Elephant garlic is a large, mild‑flavored member of the allium family that resembles a cross between garlic and leek, with oversized cloves and a subtle taste.
Nutrition
(per 100g)
Calories60
Protein2.5г
Fat0.1г
Carbs13г
Vitamins & minerals
Vitamin C, Vitamin B6, manganese, selenium
How to choose
Choose bulbs that are firm, with dry, papery skins and no signs of sprouting, mold, or soft spots.
How to store
Store bulbs in a cool, dry, well‑ventilated place; in the refrigerator keep them in a paper bag for 2–3 weeks.
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