Elderberry
Default unit: pcs · Less common product
Description
Elderberries are small dark‑purple berries with a mildly tart‑sweet flavor. They are used in jams, compotes, syrups, traditional Ukrainian dishes such as kutia and uzvar, and for making infusions.
Nutrition
(per 100g)
Calories73
Protein0.7г
Fat0.5г
Carbs18.4г
Vitamins & minerals
Vitamin C, Vitamin A (β‑carotene), Vitamin B6, iron, potassium
How to choose
Choose berries that are deep dark‑purple, free of mold or bruises, and feel firm to the touch.
How to store
Keep in the refrigerator in an airtight container for up to 5 days, or freeze in portions for longer storage.
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