Egusi Paste
Default unit: pcs · Less common product
Description
Egusi paste is a ground pumpkin seed paste widely used in West African cuisine. It is added to soups, stews, and sauces, imparting a rich nutty flavor and thick texture.
Nutrition
(per 100g)
Calories560
Protein30г
Fat45г
Carbs10г
Vitamins & minerals
Vitamin E, magnesium, zinc, vitamin B6, iron
How to choose
Choose a paste with a smooth, non‑grainy texture, a pleasant nutty aroma, and no signs of mold or excess moisture.
How to store
After opening, keep refrigerated in an airtight container for 2–3 weeks; for longer storage, freeze in portion‑size bags.
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