Egg White
Default unit: pcs · Less common product
Description
Egg white is the clear, fat‑free part of an egg, rich in high‑quality protein and minerals, commonly used in baking, meringues, and low‑fat dishes.
Nutrition
(per 100g)
Calories52
Protein10.9г
Fat0.2г
Carbs0.7г
Vitamins & minerals
Riboflavin (Vitamin B2), selenium, potassium, small amounts of niacin
How to choose
Choose fresh eggs with intact shells; the egg white should be clear and free of yellowish spots.
How to store
Store separated egg whites in the refrigerator for up to 2 days or freeze in an airtight container for up to 3 months.
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