Eel Steak
Default unit: pcs · Less common product
Description
Eel steak is a tender, oily flesh of the eel with a rich, distinctive flavor. It is commonly grilled or pan‑seared and served with teriyaki, soy‑based, or lemon sauces.
Nutrition
(per 100g)
Calories184
Protein18.5г
Fat11.5г
Carbs0г
Vitamins & minerals
Vitamin A, vitamin D, vitamin B12, selenium, omega‑3 fatty acids
How to choose
Select a steak with glossy, springy flesh and no strong ammonia odor; the color should be a deep brown‑orange.
How to store
Store in the refrigerator at 0–2 °C in an airtight bag for up to 1–2 days, or freeze at –18 °C for up to 2 months.
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