East African Olive
Default unit: pcs · Less common product
Description
East African olive is a variety cultivated in East African countries, with a dark‑green color and a rich, slightly bitter flavor. It is used in salads, sauces, and as a snack.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, Vitamin K, minerals – iron, calcium, copper.
How to choose
Choose olives that are firm, uniformly dark‑green, free of bruises or excess brine residue.
How to store
Keep refrigerated in their brine or in an airtight container; dry olives store in a cool, dry place.
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