Dry‑Cured Ham
Default unit: pcs · Less common product
Description
Dry‑cured ham is a traditional product made by dry‑salting and long‑term air‑drying of pork hind leg without cooking. It has an intense flavor, firm texture and is used in salads, pastas, and as a cold appetizer.
Nutrition
(per 100g)
Calories250
Protein30г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B1, vitamin B6, vitamin B12, iron, zinc
How to choose
Choose ham with deep pink‑red color, uniform muscle fibers and a thin fat layer; aroma should be fragrant, without off‑notes.
How to store
Store refrigerated at 2–4 °C, wrapped in parchment or food‑grade film; consume within 2–3 weeks, can be frozen up to 1 month.
Recipes with Dry‑Cured Ham
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