Poppy Seeds

Default unit: pcs · Less common product

Description

Poppy seeds are tiny dark‑gray seeds kept dry. They are added to pastries, breads, salads, and used as a garnish.

Nutrition

(per 100g)

Calories525
Protein18г
Fat41.6г
Carbs28.1г

Vitamins & minerals

Calcium, iron, magnesium, zinc, Vitamin B1 (thiamine), Vitamin B6.

How to choose

Look for a uniform dark color without clumps; aroma should be mild, without a bitter aftertaste.

How to store

Keep in an airtight jar in a cool, dry, dark place; refrigeration prolongs freshness.

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