Dry Beans

Default unit: pcs · Less common product

Description

Dry beans are legumes such as kidney beans, peas or chickpeas that have been dehydrated for long‑term storage. Before cooking they are soaked in water and then boiled for soups, stews, salads and other dishes.

Nutrition

(per 100g)

Calories337
Protein21г
Fat1.2г
Carbs60г

Vitamins & minerals

Folate, Iron, Magnesium, Potassium

How to choose

Prefer beans of uniform size, free of cracks, dark spots, and moisture; check the production date.

How to store

Store in an airtight container in a cool, dark place; keep for up to 12 months.

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