Dried Wood Ear Fungus
Default unit: pcs · Less common product
Description
Wood ear is a tree‑growing mushroom with a crunchy, gelatinous texture. Dried wood ear is commonly used in Asian cuisine, especially in soups, salads and stir‑fries, where it adds crispness and a subtle earthy flavor.
Nutrition
(per 100g)
Calories306
Protein7.5г
Fat0.5г
Carbs71г
Vitamins & minerals
B‑vitamins (niacin, riboflavin), iron, copper
How to choose
Select whole, dark‑brown sheets free of dark spots and fragments; when rehydrated they should expand into large, supple sheets.
How to store
Store in an airtight container in a dry, cool, dark place; keep for up to 12 months.
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