Walnuts
Default unit: pcs · Less common product
Description
Walnuts are large, buttery nuts with a hard shell that are typically dried for long‑term storage. They have a rich, oily flavor and are commonly used in baking, salads, and as a snack.
Nutrition
(per 100g)
Calories654
Protein15.2г
Fat65.2г
Carbs13.7г
Vitamins & minerals
Vitamin E, Vitamin B6, magnesium, omega‑3 fatty acids.
How to choose
Select nuts with plump, unblemished kernels, free of mold, and a mild, pleasant aroma. The color should be light‑brown.
How to store
Keep in an airtight container in the refrigerator or freezer to preserve flavor and prevent rancidity.
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