Dried Wakame Seaweed

Default unit: pcs · Less common product

Description

Dried wakame is a seaweed that rehydrates into a soft, slightly crisp texture; it is used in Japanese soups, salads and as a seasoning.

Nutrition

(per 100g)

Calories306
Protein8г
Fat0.5г
Carbs50г

Vitamins & minerals

Iodine, calcium, iron, vitamin K, vitamin B12

How to choose

Look for dark‑green sheets without yellow spots or off‑odors; they should be dry and brittle.

How to store

Keep in an airtight bag in a cool, dry place for up to 12 months. Once rehydrated, store in the refrigerator and use within 3 days.

Recipes with Dried Wakame Seaweed

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