Dried Soldier Beans
Default unit: pcs · Less common product
Description
Dried soldier beans are small, dark‑green or brown beans that, once dried, keep well and retain a mild, earthy flavor. They are used in Ukrainian and Eastern European soups, stews and salads.
Nutrition
(per 100g)
Calories330
Protein21г
Fat1.5г
Carbs60г
Vitamins & minerals
Vitamin B1, B6, folate, iron
How to choose
Look for beans of uniform size, free of cracks, mold, or damage.
How to store
Keep in a dry, airtight container, protected from moisture and direct sunlight.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App