Dried Sea Kelp
Default unit: pcs · Less common product
Description
Dried laminaria is a type of sea kelp commonly used in Asian cuisine. It is added to soups, salads and rice dishes, and is a good source of iodine and minerals.
Nutrition
(per 100g)
Calories43
Protein1.7г
Fat0.5г
Carbs9.6г
Vitamins & minerals
iodine, calcium, iron, vitamin K
How to choose
Look for uniformly dark‑green fronds without spots, dry and free of musty smell. Pieces should be whole and unbroken.
How to store
Store in an airtight dry container in a cool, dark place; once opened, use within a few months.
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