Dried Bonito Flakes
Default unit: pcs · Less common product
Description
Dried bonito flakes are thin shavings of smoked, fermented skipjack tuna, used to make dashi broth and as a flavorful garnish for many Asian dishes.
Nutrition
(per 100g)
Calories300
Protein65г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B3 (niacin), Vitamin B6; minerals: calcium, iron, potassium.
How to choose
Choose flakes that are deep amber, have a strong smoky‑fish aroma, show no signs of mold or off‑odors, and are sealed in an airtight package.
How to store
Store in an airtight container in a cool, dark place and keep away from moisture.
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