Dried Black Mushroom
Default unit: g · Less common product
Description
Dried black mushrooms are rehydrated wood‑ear mushrooms, known for their dark brown color, crunchy‑gelatinous texture, and ability to add earthy flavor to soups, stir‑fries, and salads.
Nutrition
(per 100g)
Calories306
Protein9.5г
Fat0.5г
Carbs71г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folate, Calcium, Iron, Potassium
How to choose
Pick whole, uncracked mushrooms with a uniform dark brown hue and no signs of mold.
How to store
Store in a sealed, dry container in a cool place for up to a year; after rehydrating, keep refrigerated and use within 3‑5 days.
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