Dried Wood Ear Mushroom
Default unit: pcs · Less common product
Description
Dried wood ear mushroom is the dehydrated fruiting body of Auricularia auricula‑judae, known for its gelatinous, crunchy texture when rehydrated. It is popular in Asian soups, salads, and stir‑fries.
Nutrition
(per 100g)
Calories306
Protein9г
Fat0.5г
Carbs71г
Vitamins & minerals
B‑vitamins (niacin, riboflavin), iron, copper
How to choose
Look for uniformly dark‑brown pieces without spots, cracks, or excess dust; they should rehydrate into whole, flexible sheets.
How to store
Keep in a dry, airtight package in a cool, dark place; shelf life up to 12 months.
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