Dried Bamboo Shoots
Default unit: pcs · Less common product
Description
Dried bamboo shoots are thin, dehydrated young bamboo shoots that, after soaking and boiling, regain a tender‑crisp texture. They are employed in Asian soups, salads and stir‑fries.
Nutrition
(per 100g)
Calories300
Protein2.5г
Fat0.5г
Carbs70г
Vitamins & minerals
Potassium, vitamin B6, folate
How to choose
Choose shoots that are uniformly light‑green, free of mold or off‑odors; they should be dry and crisp.
How to store
Store in an airtight container in a cool, dark place; in the refrigerator for up to 6 months.
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