Dark Rye Bread
Default unit: pcs · Less common product
Description
Dark rye bread is a dense, flavorful loaf made from rye flour, often enriched with seeds and spices. It is used for sandwiches, croutons, and traditional Eastern European dishes.
Nutrition
(per 100g)
Calories259
Protein8.5г
Fat1г
Carbs53г
Vitamins & minerals
Rich in B‑vitamins (thiamine, niacin, folate), iron, magnesium and copper.
How to choose
Choose loaves with a dark, even crust and no excessive cracks; look for whole rye flour and visible seeds in the ingredient list.
How to store
Store in a cool, dry place in a paper bag or linen sack to keep the interior soft and prevent mold.
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