Dark Kidney Bean
Default unit: pcs · Less common product
Description
Dark kidney beans are dry beans with a deep reddish‑brown skin that become tender and flavorful when cooked. They are used in hearty soups, chili, salads, and as a side dish.
Nutrition
(per 100g)
Calories337
Protein24.4г
Fat0.9г
Carbs60г
Vitamins & minerals
Rich in folate, iron, magnesium, potassium and vitamin B1.
How to choose
Choose beans of uniform size, free of cracks, dry, and without signs of moisture or mold.
How to store
Store in an airtight container in a cool, dry place; cooked beans keep in the refrigerator for up to 5 days.
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