Dark Green Puy Lentils
Default unit: pcs · Less common product
Description
Dark green Puy lentils are a variety of small, dark‑green lentils with a firm, slightly nutty flavor that hold their shape when cooked. They are ideal for soups, stews, and salads.
Nutrition
(per 100g)
Calories352
Protein24.6г
Fat1.5г
Carbs60г
Vitamins & minerals
Folate, iron, magnesium, potassium
How to choose
Look for dry, uniform beans without cracks, moisture spots or insects; the color should be deep dark‑green.
How to store
Keep in an airtight container in a dry, cool place; shelf life up to 1 year.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App