Dandelion Leaf
Default unit: pcs · Less common product
Description
Dandelion leaf consists of young, tender leaves of the common dandelion, offering a mild bitterness and a wealth of vitamins. It is added to salads, soups, or stews as a nutritious ingredient.
Nutrition
(per 100g)
Calories45
Protein2.7г
Fat0.7г
Carbs9.2г
Vitamins & minerals
Rich in vitamin A (β‑carotene), vitamin K, vitamin C, plus calcium and iron.
How to choose
Choose bright green leaves free of yellowing or wilted spots; the leaves should be fresh and undamaged.
How to store
Keep in the refrigerator wrapped in a damp paper towel and use within 2–3 days.
Recipes with Dandelion Leaf
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