Dal
Default unit: pcs · Less common product
Description
Dal is an Indian dish made from dried legumes such as lentils, split peas or mung beans, simmered until soft and served as a standalone dish or as part of a curry.
Nutrition
(per 100g)
Calories352
Protein24г
Fat1.5г
Carbs63г
Vitamins & minerals
Folate, iron, magnesium, vitamins B1, B6
How to choose
Choose legumes of uniform color, free of spots, insects, and with a clear production date.
How to store
Keep dry legumes in an airtight container in a cool, dry place – shelf life up to 12 months. Cooked dal should be refrigerated for 3‑4 days.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App