Currants

Default unit: pcs · Less common product

Description

Currants are berries of shrub plants with a tart‑sweet flavor, rich in vitamin C, antioxidants and fiber. They are used in jams, jellies, baked goods, sauces and as an addition to salads.

Nutrition

(per 100g)

Calories56
Protein1.4г
Fat0.2г
Carbs13.8г

Vitamins & minerals

Vitamin C, Vitamin K, manganese

How to choose

Choose firm, glossy berries with a deep color, free of spots or mold; they should have a strong aroma.

How to store

Keep in the refrigerator in a ventilated container or a perforated plastic bag and use within 5‑7 days. For longer storage, freeze the berries.

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