Cured Swiss Chard
Default unit: pcs · Less common product
Description
Cured Swiss chard consists of Swiss chard leaves and stems pickled in a vinegar brine with aromatic herbs. It is served as a snack or added to salads and warm dishes.
Nutrition
(per 100g)
Calories20
Protein1.8г
Fat0.2г
Carbs3.5г
Vitamins & minerals
Vitamin K, Vitamin A (beta‑carotene), Vitamin C, iron, magnesium
How to choose
Select fresh, crisp leaves with deep green color, free of yellowing or stem damage.
How to store
Keep in the refrigerator in a perforated bag for 5‑7 days; after opening, consume within a week.
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