Cured Lean Ham
Default unit: pcs · Less common product
Description
Cured lean ham is a low‑fat smoked or cured pork cut, often used in salads, sandwiches, or as a garnish for hot dishes.
Nutrition
(per 100g)
Calories115
Protein20г
Fat3.5г
Carbs0г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Phosphorus, Zinc.
How to choose
Select ham with uniform pink color, no excessive dry powder, a pleasant smoked aroma, and no slime.
How to store
Keep refrigerated at 0‑2 °C in paper or vacuum packaging for 5‑7 days; freeze for up to 3 months for longer storage.
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