Crowder Peas

Default unit: kg · Less common product

Description

Crowder peas are a small, starchy variety of field pea native to the Southern United States, similar in appearance to black‑eyed peas. They are often cooked in soups, stews, and traditional Southern dishes.

Nutrition

(per 100g)

Calories336
Protein24г
Fat1.5г
Carbs62г

Vitamins & minerals

Folate, Vitamin B1 (thiamine), iron, magnesium, potassium.

How to choose

Choose peas that are uniformly colored, without cracks, discoloration, or moisture spots.

How to store

Store in a sealed container in a cool, dark pantry; after cooking, cool quickly and keep refrigerated up to 4 days.

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