Crimson Yam
Default unit: pcs · Less common product
Description
Crimson yam is a tuber with bright red flesh, similar in shape to sweet potato, commonly used in East Asian cuisine for boiling, roasting, and making purées.
Nutrition
(per 100g)
Calories118
Protein1.5г
Fat0.1г
Carbs27.9г
Vitamins & minerals
Vitamin A, vitamin C, potassium
How to choose
Select yams with firm, smooth skin, no cracks or sprouts, and uniformly red flesh when cut.
How to store
Store in a cool, dark, well‑ventilated area, similar to potatoes, for up to 2–3 weeks.
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