Cracked Wheat Flour
Default unit: pcs · Less common product
Description
Flour made from coarsely cracked wheat, featuring a gritty texture and retaining some fiber. Used for baking breads, pancakes, couscous, and as a thickener in sauces.
Nutrition
(per 100g)
Calories340
Protein13.2г
Fat2.5г
Carbs71г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), magnesium
How to choose
Choose flour with a noticeable coarse texture, golden hue, and no lumps.
How to store
Store in an airtight container in a cool, dry place; refrigeration extends shelf life up to 9 months.
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