Beef
Default unit: pcs · Less common product
Description
Beef is the meat of cattle, rich in protein and iron, and is used in a wide range of dishes—from steaks and stews to ground meat and soups.
Nutrition
(per 100g)
Calories250
Protein26г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), vitamin B6, iron, zinc
How to choose
Select meat that is bright red, free of gray spots, with even marbling of fat. Fresh beef should have a pleasant, meaty aroma and feel springy when pressed.
How to store
Refrigerate at 0‑2 °C in a paper wrap or meat box and use within 5 days. For long‑term storage, freeze in an airtight bag for up to 12 months.
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