County Ham
Default unit: pcs · Common product
Description
County ham is a cured, sometimes smoked pork meat, often sliced and seasoned with spices. It is used in sandwiches, salads, casseroles and various cooked dishes.
Nutrition
(per 100g)
Calories145
Protein20г
Fat6г
Carbs1.5г
Vitamins & minerals
Vitamin B1, B6, B12, niacin, zinc, selenium
How to choose
Choose ham with a uniform pink color, no gray spots, firm texture, mild aroma, and minimal additives.
How to store
Store in the refrigerator at 2–4 °C in its original packaging or an airtight container, use within 5–7 days; for longer storage freeze at –18 °C.
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