Country Ham
Default unit: pcs · Less common product
Description
A salty, smoked or dry‑cured pork leg typical of traditional American cuisine. Served thinly sliced in salads, sandwiches, or as a standalone snack.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B1, Vitamin B12, iron, zinc, sodium
How to choose
Look for a ham with an even color, modest dry cure coating, firm texture, and no off‑odors; verify the best‑before date and smoking method.
How to store
Keep refrigerated at 0‑4 °C, wrapped in parchment or vacuum‑sealed; can be frozen for up to 3 months for long‑term storage.
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