Cornish Hen

Default unit: pcs · Less common product

Description

Cornish hen is a small, young chicken of the Cornish breed, weighing about 500–700 g, with tender white meat and crisp skin, commonly roasted whole or grilled.

Nutrition

(per 100g)

Calories190
Protein22г
Fat10г
Carbs0г

Vitamins & minerals

Vitamin B3 (niacin), Vitamin B6, selenium, phosphorus

How to choose

Look for a hen with uniform pink skin, no bruises, a mild aroma and firm meat texture.

How to store

Keep refrigerated at 0–2 °C, wrapped in a paper tray, and use within 1–2 days; it can be frozen for up to 6 months.

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