Corn Flakes

Default unit: g · Less common product

Description

Corn flakes are thin, crisp toasted flakes made from cooked and dried cornmeal, commonly eaten as a breakfast cereal.

Nutrition

(per 100g)

Calories357
Protein7.2г
Fat0.4г
Carbs84г

Vitamins & minerals

Vitamin A, B‑vitamins, Vitamin C, Vitamin D, Calcium, Iron

How to choose

Pick flakes that are dry, uniformly golden, and free of added sugars or artificial flavors.

How to store

Store in an airtight container in a cool, dry place away from direct sunlight.

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