Corn Flakes
Default unit: g · Less common product
Description
Unsweetened corn flakes are thin, crunchy corn pieces that are toasted and ready to eat as a breakfast cereal or snack. They contain no added sugars or flavorings.
Nutrition
(per 100g)
Calories357
Protein7.2г
Fat0.5г
Carbs84г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Iron
How to choose
Select flakes that are free from added flavors or colors, and check the production and best‑by dates.
How to store
Store in a tightly sealed bag in a cool, dry place away from direct sunlight.
Recipes with Corn Flakes
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